VEGAN DIET REQUIRES OMEGA 3 AND B12 BOOST

Press Release: People following a vegan diet may require additional Omega 3 and Vitamin B12 supplementation to reduce an excess risk of heart disease.

While meat eaters are known for having a significantly higher combination of cardiovascular risk factors than vegetarians, people following strict vegetarian and vegan diets are not immune from risk as their diets tend to lack several key nutrients including iron, zinc, vitamin B12 and Omega 3…